Select Page

Plateaus are like bumps in a road. Don't be frustrated. It doesn't mean that you have come to the end of the road.

As you get towards your target weight you lose weight at a slower rate than you did at the beginning. This is caused by the increase in muscle mass when you diet with Herbalife. Muscle mass weighs more than fat. Consequently, it slows the weight scale down a little bit - BUT the good news is that you instead will see an acceleration in loss of centimeters! And after all, it's all about shape and lost centimeters. Just keep going!

See more on this subject in the course "Weight Management Basics", when you're logged in.